Easy (Paleo) Cauliflower Puree
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Recipe type: Side Dish
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
A paleo, gluten free, dairy free puree that can be enhanced by any flavor profile you wish. An excellent vehicle for a braise or as a side dish to a grilled meat.
Ingredients
  • ½ head of cauliflower, rough chopped
  • 1 shallot, sliced
  • 2 cloves garlic, sliced
  • 1 Tablespoon Olive Oil
  • 2/4 cup water
  • Salt and Pepper
Instructions
  1. Saute the garlic and shallot in the olive oil in a medium sauce pan over medium-high heat until lightly brown and soft.
  2. Add the cauliflower, and cook until lightly browned.
  3. Add the water, and a healthy pinch of salt, scraping up any brown bits. Bring to a bubble and then cover.
  4. Cook, covered about 15-20 minutes until fork tender.
  5. Blend, or food process until smooth. Taste for salt and pepper.
  6. Note- this can be flavored with any number of additions- curry, mustard, truffle, cheese, etc. Experiment!
Recipe by The Fast and the Foodiest at http://new.fastandfoodiest.com/?p=1013